<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[Piercing CrossFit - 1/15/14 WOD Post Comments/Times]]></title><link><![CDATA[http://www.piercingcrossfit.com/11514-wod-post-commentstimes]]></link><description><![CDATA[1/15/14 WOD Post Comments/Times]]></description><pubDate>Tue, 08 Jul 2025 02:57:32 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[piercing crossfit wod]]></title><link><![CDATA[http://www.piercingcrossfit.com/11514-wod-post-commentstimes/piercing-crossfit-wod]]></link><comments><![CDATA[http://www.piercingcrossfit.com/11514-wod-post-commentstimes/piercing-crossfit-wod#comments]]></comments><pubDate>Thu, 16 Jan 2014 16:13:51 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.piercingcrossfit.com/11514-wod-post-commentstimes/piercing-crossfit-wod</guid><description><![CDATA[ 1/15/14 WOD1) "Open 12.3" 18 Min AMRAP15x Box Jump 24/2012x Push Press 115/759x T2B  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='z-index:10;position:relative;float:left;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.piercingcrossfit.com/uploads/2/4/3/0/24302271/1787524.jpeg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><span style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;">1/15/14 WOD<br />1) "Open 12.3" 18 Min AMRAP<br />15x Box Jump 24/20<br />12x Push Press 115/75<br />9x T2B</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>