<![CDATA[Piercing CrossFit - 1/18/14 WOD Post Comments/Times]]>Tue, 08 Jul 2025 02:57:25 -0700Weebly<![CDATA[piercing crossfit wod]]>Mon, 20 Jan 2014 17:07:16 GMThttp://www.piercingcrossfit.com/11814-wod-post-commentstimes/piercing-crossfit-wodPicture
1/18/14 WOD
1) For time
30 Bench Press 225/155
30 Squats 225/155
30 Shoulder to Overhead 185/125

]]>