2/10/14 WOD
1) Bar Muscle Up Practice
2a) Bench 3x3+ 80/85/90%
2b) C2B Pull Up 5x10
3a) Military Press 3x3+
3b) Toes 2 Bar 5x10
4) 2 Rounds for Time
21x Power Snatch 115/75
27x Burpees
27x GHR Sit Ups