<![CDATA[Piercing CrossFit - 3/12/14 WOD]]>Wed, 24 Jun 2026 17:25:27 -0700Weebly<![CDATA[piercing crossfit wod]]>Wed, 12 Mar 2014 14:23:46 GMThttp://www.piercingcrossfit.com/31214-wod/piercing-crossfit-wodPicture
3/12/14 WOD
1) "2007"
Row 1000m
Then 5 Rounds of
25x Pull Ups
7x Push Jerk 135/85
]]>