piercing crossfit wod

3/27/14 WOD
1) Every 90 seconds 6x2 sets
1x Power Clean
1x Hang Power Clean
1x Hang Squat Clean
2a) Close Grip Bench 5x5
2b) Row 250m
3) For Time
75x Wall Balls 20/14
Every Min 4 Burpee Penalty. Workout starts with Burpees
4) Farmers Carry 5x200ft

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