Piercing Crossfit Wod

1/7/14 WOD
1) Klokov Clean Complexes then work up in 5s on Cleans
2) Squat 3x5+ @ 75/80/85%
3) 4x3 min Rounds w/ 1 min Rest Between Rounds
1 min Row-Cal
1 min KB Swing 62/44
1 min Pistols
Your score is reps completed each round added together

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