Piercing CrossFit
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piercing crossfit wod

12/12/2013

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12/12/13 WOD
1) Snatch-Work up to heavy set of 3
2) Military Press 3x3+ 80/85/90%
3) Muscle Up Practice
4) 12 min AMRAP
5x Power Snatch 95/65
10x Box Jump 24/18

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Piercing CrossFit
119 Pike St.
Marietta, OH 45750
​740-416-1418

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  • Home
  • About Us
    • Location
    • Class Schedule
    • Pricing
    • Workout of the Day (WOD)
    • Contact Us
    • Gym Rules
    • Massage Works Marietta
  • What Is CrossFIt?
  • Coaches
  • Store
  • Testimonials
  • Community